The aim of the research is to understand employee / worker health and well-being, and non-verbal social communication. Research was carried out with 60 auditors working on social organization development and improvement in Istanbul. The research shows that auditors apply worker health rules and non-verbal communication as protective and healing mindfulness social activities in their lives. The results are examined with psychosocial theories. The effect of sports and breathing exercises on relaxation of individuals, making sense of experiences with sports as safe and socially dedicated, improving body image, healing body, learning health behaviors and protecting body with social, cognitive, psychological and bodily ways, healthy self perception and realizing existence goals with healthy social environment values, adequate thinking, control and activity, empathizing, living in moment with healthy social performance, healthy eating, sports, breathing exercises, and stylish clothing styles, acting alone and whole with own body healthily, non-objectified subject, with different characteristics “social postmodern body”.