BREATHING TRAINING IN CORPORATIONS: A STUDY ON GAINS OF CORPORATIONS AND EMPLOYEES
İŞLETMELERDE NEFES EĞİTİMİ: İŞLETME VE ÇALIŞANLARIN KAZANÇLARI ÜZERİNE BİR DEĞERLENDİRME

Author : Sevinç KORKMAZ
Number of pages : 487-504

Abstract

Generally speaking, breathing ismore than just a simple mechanical action and it constitutes the life energy source of a person that directly effects the life quality and productivity. Breath training is the key for employees, companies and societies to stay healthy on all fronts. Eastern philosophy, western medicine and all the teachings view breathing’s economical, social and all dynamics of societies gains as supplementary. There are many feedbacks flowing as to the effectiveness and the influence of breathing on many aspects of life ranging from regulating the relationships to the stress, worry, success and sickness etc. Depth and completeness of a breath effects the oscillation of brain waves and creates an equilibrium between right and left lobes enabling us to decide which creative part of our brain to utilize. Recruitment, emploment period, career planning studies produce optimal results with breathing analysis. In this study, firstly, the contribution of breathing training to corporations, employees and to society will be analyzed. It aims to raise awareness to the integrative contribution of quality breathing from work to home and from home to societal level.

Keywords

breath, awareness, success, health, education, communication ,stress

Read: 634

Download: 222